Baked Fish with Crushed Potatoes and Peas
Light, quick, and forgiving about which white fish is cheapest.
Ingredients
- White fish fillets600 g
- Potatoes800 g
- Frozen peas300 g
- Butter40 g
- Lemons2 ea
- Olive oil20 ml
Method
- Heat the oven to 200C. Boil the potatoes in salted water for 18-20 minutes until tender.
- Place the fish on a lined tray, drizzle with the oil, season, and top with thin lemon slices.
- Bake for 12-15 minutes until the fish flakes easily.
- Add the peas to the potatoes for the last 3 minutes, then drain and crush roughly with the butter.
- Serve the fish on the crushed potatoes with the remaining lemon squeezed over.
Cooking for a different diet?
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Dairy-free
- 40 ml Olive oil instead of Butter
Swaps are suggestions — check labels if you are cooking for an allergy.
What it costs, and where to buy it
Shops to compare
List price at each shop
AldiBest choiceno items missing · $16.06 of food
$39.23
59% spare
Colesno items missing · $25.41 of food · $9.35 more
$41.50
39% spare
Woolworthsno items missing · $33.47 of food · $17.41 more
$45.08
26% spare
$4.02a serve
$4.02 a serve, cheapest at Aldi
About $16.06 of ingredients used for 4 serves.
$39.23 across 1 shop · all 6 items priced · $5.28 more for bigger packs, 59% spare for later
AldiBest choice$16.06
no items missing
you'll pay $39.23 · 59% of it spare
Coles$25.41
no items missing · $9.35 more
you'll pay $41.50 · 39% of it spare
Woolworths$33.47
no items missing · $17.41 more
you'll pay $45.08 · 26% of it spare
Buy at Aldi$39.23
White fish fillets
$17.48/kg
need 600 g2 × The Fishmonger Basa Fillets Skin Off 400 g$6.99closest match
Potatoes
$2.50/kg
need 800 gWashed Red Potatoes 2 kg$4.99closest matchreal special
Aldi$2.50/kg$4.99·Woolworths$3.67/kg$5.50·Coles$3.00/kg$6.00
Frozen peas
$2.49/kg
need 300 gMarket Fare Garden Peas 1 kg$2.49closest match
Aldi$2.49/kg$2.49·Woolworths$4.00/kg$2.00·Coles$2.50/kg$2.50
Butter
$1.60/100g
need 40 gPure Valley Salted Butter 250 g$3.99closest match
Aldi$1.60/100g$3.99·Woolworths$3.00/100g$3.00·Coles$3.00/100g$3.00
Lemons
$1.00/ea
need 2 itemsAldi Lemons 5 Pack$4.99
Aldi$1.00/ea$4.99·Woolworths$1.49/ea$1.49·Coles$1.25/ea$5.00
Olive oil
$0.88/100ml
need 20 mlThe Olive Tree Olive Oil 1 L$8.79closest match
Aldi$0.88/100ml$8.79·Woolworths$2.80/100ml$7.00·Coles$2.80/100ml$7.00