Cheese and Vegetable Pinwheels
A wrap rolled up and sliced into rounds, which somehow makes salad acceptable.
Ingredients
- Wholemeal wraps4 ea
- Cream cheese150 g
- Carrots150 g
- Cucumber120 g
- Capsicum100 g
- Baby spinach40 g
Method
- Coarsely grate the carrot and cut the cucumber and capsicum into long thin matchsticks.
- Spread each wrap with cream cheese all the way to the edge, which is what glues the roll shut.
- Scatter the spinach over the cream cheese, then lay the vegetables in lines across the wrap.
- Roll each wrap up tightly from one edge, pressing as you go so there are no gaps.
- Chill the rolls for 15 minutes if you have time, then cut each into four thick rounds.
Cooking for a different diet?
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Vegan
Dairy-Free Cheese and Vegetable Pinwheels
- 150 g Dairy-free cream cheese instead of Cream cheese
Dairy-free
Dairy-Free Cheese and Vegetable Pinwheels
- 150 g Dairy-free cream cheese instead of Cream cheese
Swaps are suggestions — check labels if you are cooking for an allergy.
What it costs, and where to buy it
Shops to compare
List price at each shop
Has every item
ColesBest choiceno items missing · $5.45 of food
$10.82
50% spare
Woolworthsno items missing · $8.44 of food · $2.99 more
$14.11
40% spare
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
Aldi· $4.75 of food
$9.40
49% spare
No price at Aldi for:
- Wholemeal wraps
$1.36a serve
$1.36 a serve, cheapest at Coles
About $5.45 of ingredients used for 4 serves.
$11.02 across 3 shops · all 6 items priced · $1.79 more for bigger packs, 57% spare for later
ColesBest choice$5.45
no items missing
you'll pay $10.82 · 50% of it spare
Woolworths$8.44
no items missing · $2.99 more
you'll pay $14.11 · 40% of it spare
Aldi$4.75
missing 1 item
you'll pay $9.40 · 49% of it spare
Buy at Aldi$4.92
Carrots
$2.09/kg
need 150 gNo Brand Carrots 1 kg$2.09
Aldi$2.09/kg$2.09·Woolworths~$2.40/kg$0.36·Coles$2.60/kg$0.44
Cucumber
$3.99/kg
need 120 gNo Brand Lebanese Cucumbers approx. 210 g$0.84closest match
Aldi$3.99/kg$0.84·Coles$4.90/kg$0.78·Woolworths~$7.68/kg$1.42
Baby spinach
$16.58/kg
need 40 gThe Fresh Salad Co Baby Spinach 120 g$1.99closest match
Aldi$16.58/kg$1.99·Woolworths$27.50/kg$3.30·Coles$27.50/kg$3.30
Buy at Coles$3.50
Wholemeal wraps
$0.61/100g
need 4 itemsColes Simply Soft Wholemeal & Grain Wraps 8 Pack 360g$2.20closest match
Capsicum
$5.90/kg
need 100 gColes Red Capsicum Loose approx. 220 g$1.30real special
Coles$5.90/kg$1.30·Aldi~$10.64/kg$1.49·Woolworths~$7.36/kg$1.73
Buy at Woolworths$2.60
Cream cheese
$10.40/kg
need 150 gWoolworths Cream Cheese 250 g$2.60
Woolworths$10.40/kg$2.60·Coles$11.20/kg$2.80·Aldi$14.95/kg$2.99