Crunchy Roasted Chickpeas
A tin of chickpeas that comes out of the oven tasting like a snack packet.
Serves 6 Prep 15 min Ready in 40 min 8g proteinKid-friendly
VegetarianVeganGluten freeLegumesBakeLunchboxBudget
Plan it this weekIngredients
- Tinned chickpeas800 g
- Olive oil25 ml
- Smoked paprika3 g
Method
- Heat the oven to 200C. Drain and rinse the chickpeas, then roll them dry in a clean tea towel.
- Rub off any loose skins as you dry them — the skins are what stop them crisping.
- Toss the dry chickpeas with the oil and paprika and spread them in a single layer on a tray.
- Roast for 30-35 minutes, shaking the tray twice, until they rattle and are hard all the way through.
- Cool completely on the tray before they go in a container; sealed warm they soften overnight.
What it costs, and where to buy it
AldiBest choice$2.11
for your meals
$13.16 at the till, incl. $11.05 of food you keep
$0.60 less on the food you use, over the 3 items both stores stock
Woolworths$2.71
for your meals
$10.90 at the till, incl. $8.19 of food you keep
Coles$7.00
for your meals
$18.00 at the till, incl. $11.00 of food you keep
$0.35a serve
$0.35 a serve, cheapest at Aldi
About $2.11 of ingredients used for 6 serves.
$13.16 at Aldi · all 3 items
AldiBest choice$2.11
no items missing
you'll pay $13.16 · 84% of it spare
Woolworths$2.71
no items missing · $0.60 more for the same food
you'll pay $10.90 · 75% of it spare
Coles$7.00
no items missing · $4.89 more for the same food
you'll pay $18.00 · 61% of it spare
Buy at Aldi$13.16
Tinned chickpeas
$2.12/kg
need 800 g2 × New Season Chick Peas 420 g$0.89closest match
Aldi$2.12/kg$0.89·Woolworths$2.26/kg$0.95·Coles$7.50/kg$7.50
Olive oil
$0.88/100ml
need 25 mlThe Olive Tree Olive Oil 1 L$8.79closest match
Aldi$0.88/100ml$8.79·Woolworths$2.80/100ml$7.00·Coles$2.80/100ml$7.00
Smoked paprika
$0.65/10g
need 3 gStonemill Paprika Smoked 40 g$2.59
Aldi$0.65/10g$2.59·Woolworths$0.67/10g$2.00·Coles$1.00/10g$3.50