
Recipe from @its_mandagram Kid-Approved Recipes 👩🏼🍳 · original post
The viral one-dish salmon pasta: salmon, feta, garlic, tomatoes and spinach baked together, then tossed through ribbons of pasta. Easy clean-up.
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Vegetarian
Easy Baked Chickpea Feta Pasta
The chickpeas go in the dish at the start and bake the full 30 minutes with the feta; mash some of them in with the garlic.
Gluten-free
Cook the gluten-free pasta a minute short of the packet time and toss it straight away, as it softens quickly in the sauce.
Swaps are suggestions — check labels if you are cooking for an allergy.
List price at each shop
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
· $20.34 of food
$45.05
55% spare
No price at Coles for:
· $30.85 of food · $10.51 more
$61.84
50% spare
No price at Woolworths for:
· $24.11 of food
$58.20
59% spare
No price at Aldi for:
$5.09a serve
from $5.09 a serve at Coles · 12 of 13 ingredients priced
About $20.34 of ingredients used for 4 serves.
$63.53 across 3 shops · all 13 items priced · $3.08 more for bigger packs, 48% spare for later
$20.34
missing 1 item
you'll pay $45.05 · 55% of it spare
$30.85
missing 1 item · $10.51 more
you'll pay $61.84 · 50% of it spare
$24.11
missing 4 items
you'll pay $58.20 · 59% of it spare
garlic bulb
$1.00/ea
need 1 itemAldi Garlic 3 Pack$2.99
Aldi$1.00/ea$2.99·
Coles$1.33/ea$4.00·
Woolworths$1.40/ea$4.20
cherry tomatoes
$9.96/kg
need 250 gCherry Tomatoes 250 g$2.49
Aldi$9.96/kg$2.49·
Coles$10.00/kg$2.50·
Woolworths$12.80/kg$3.20
baby spinach
$14.25/kg
need 90 gThe Fresh Salad Co Baby Spinach 280 g$3.99closest match
Aldi$14.25/kg$3.99·
Coles$27.50/kg$3.30·
Woolworths$17.86/kg$5.00
basil pesto
$0.99/100g
need 40 gCucina Basil Pesto 190 g$1.89
Aldi$0.99/100g$1.89·
Woolworths$1.03/100g$1.95·
Coles$1.03/100g$1.95
lemon
$1.29/ea
need 0.5 itemsAldi Lemon Each 1 item$1.29
Aldi$1.29/ea$1.29·
Woolworths$1.49/ea$1.49·
Coles$1.60/ea$1.60
olive oil
$0.88/100ml
need 20 mlThe Olive Tree Olive Oil 1 L$8.79closest match
Aldi$0.88/100ml$8.79·
Woolworths$2.80/100ml$7.00·
Coles$2.80/100ml$7.00
parmesan
$18.90/kg
need 30 gRemano Long-life Grated Parmesan Cheese 100 g$1.89closest match
Aldi$18.90/kg$1.89·
Woolworths$20.00/kg$2.00·
Coles$20.00/kg$2.00

pappardelle
$1.58/100g
need 375 g2 × Guzzi's Special Selection Tricolore Pappardelle 250 g$3.95real special
Coles$1.58/100g$3.95·
WoolworthsN/A·
AldiN/A

salmon fillets
$30.00/kg
need 500 g3 × Woolworths Fresh Tasmanian Atlantic Skin On Salmon Fillets 200 g$6.00closest match

onion powder
$0.526/10g
need 3 gWoolworths Onion Powder 38 g$2.00closest match
Woolworths$0.526/10g$2.00·
Coles$0.595/10g$2.50·
Aldi$0.525/10g$2.89