
Recipe from Jamie Vespa MS, RD · original post · full recipe on dishingouthealth.com
When you're craving something cozy yet vibrant, this Tuscan Butter Bean Soup is the answer. Filled with rustic herbs, creamy butter beans, sun-dried tomatoes and ribbons of kale, it's simple, nutritious and comforting.
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Vegan
Stir in the oat cream off the heat at the end and finish with olive oil instead of parmesan.
Dairy-free
Stir in the oat cream off the heat at the end and finish with olive oil instead of parmesan.
Swaps are suggestions — check labels if you are cooking for an allergy.
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
$19.18
for your meals
$40.77 at the till, incl. $21.59 of food you keep
$0.45 less on the food you use, over the 13 items both stores stock
No price at Aldi:
$19.63
for your meals
$36.74 at the till, incl. $17.11 of food you keep
No price at Coles:
$24.22
for your meals
$42.69 at the till, incl. $18.47 of food you keep
No price at Woolworths:
$4.94a serve
from $4.94 a serve at Aldi · 13 of 16 ingredients priced
About $19.77 of ingredients used for 4 serves.
$40.77 at Aldi · all 13 items
$19.18
missing 3 items
you'll pay $40.77 · 53% of it spare
$19.63
missing 3 items · $0.45 more for the same food
you'll pay $36.74 · 47% of it spare
$24.22
missing 3 items · $5.04 more for the same food
you'll pay $42.69 · 43% of it spare
extra-virgin olive oil
$0.88/100ml
need 40 mlThe Olive Tree Olive Oil 1 L$8.79closest match
Aldi$0.88/100ml$8.79·
Woolworths$2.80/100ml$7.00·
Coles$2.80/100ml$7.00
fresh rosemary
$2.99/10g
need 1 sprigRosemary 10g$2.99
Aldi$2.99/10g$2.99·
Woolworths$0.69/10g$5.90·
Coles$0.80/10g$2.00
garlic cloves
$1.00/ea
need 3 itemsAldi Garlic 3 Pack$2.99closest match
Aldi$1.00/ea$2.99·
Coles$1.33/ea$4.00·
Woolworths$1.40/ea$4.20
tomato paste
$0.28/100g
need 30 gCucina Tomato Paste 500 g$1.39closest match
Aldi$0.28/100g$1.39·
Woolworths$0.56/100g$0.95·
Coles$0.71/100g$1.00
dried oregano
$1.99/10g
need 1 gStonemill Oregano Leaves 14 g$2.79closest match
Aldi$1.99/10g$2.79·
Woolworths$2.00/10g$2.00·
Coles$2.00/10g$2.00
canned butter beans
$2.12/kg
need 850 g2 × New Season Butter Beans 420 g$0.89closest match
Aldi$2.12/kg$0.89·
Coles$2.26/kg$0.95·
Woolworths$4.25/kg$1.70
low-sodium vegetable broth
$0.18/100ml
need 950 mlChefs' Cupboard Vegetable Liquid Stock 1 L$1.79closest match
Aldi$0.18/100ml$1.79·
Woolworths$0.20/100ml$1.95·
Coles$0.45/100ml$4.50
kosher salt
$0.04/10g
need 3 gStonemill Table Salt 750 g$2.99closest match
Aldi$0.04/10g$2.99·
Woolworths$0.02/10g$2.00·
Coles$0.04/10g$2.00
black pepper
$0.22/10g
need 0.5 tspStonemill Himalayan Pink Rock Salt with Black Peppercorns Grinder 225g$4.99closest match
Aldi$0.22/10g$4.99·
Coles$0.25/10g$5.00·
Woolworths$0.28/10g$5.50
heavy cream
$1.00/100ml
need 60 mlFarmdale Thickened Cream 300 ml$2.99
Aldi$1.00/100ml$2.99·
Woolworths$1.07/100ml$3.20·
Coles$1.07/100ml$3.20
red wine vinegar
$0.498/100ml
need 5 mlRemano Red Wine Vinegar 500 ml$2.49
Aldi$0.498/100ml$2.49·
Woolworths$0.500/100ml$2.50·
Coles$0.500/100ml$2.50
Parmesan
$18.90/kg
need 30 gRemano Long-life Grated Parmesan Cheese 100 g$1.89closest match
Aldi$18.90/kg$1.89·
Woolworths$20.00/kg$2.00·
Coles$20.00/kg$2.00