
Recipe from Jamie Vespa MS, RD · original post · full recipe on dishingouthealth.com
When you're craving something cozy yet vibrant, this Tuscan Butter Bean Soup is the answer. Filled with rustic herbs, creamy butter beans, sun-dried tomatoes and ribbons of kale, it's simple, nutritious and comforting.
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Vegan
Stir in the oat cream off the heat at the end and finish with olive oil instead of parmesan.
Dairy-free
Stir in the oat cream off the heat at the end and finish with olive oil instead of parmesan.
Swaps are suggestions — check labels if you are cooking for an allergy.
List price at each shop
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
· $25.58 of food
$44.95
43% spare
No price at Woolworths for:
· $28.92 of food · $3.34 more
$48.59
40% spare
No price at Coles for:
· $20.00 of food
$40.27
50% spare
No price at Aldi for:
$6.37a serve
from $6.37 a serve at Woolworths · 13 of 16 ingredients priced
About $25.48 of ingredients used for 4 serves.
$36.37 across 3 shops · 13 of 16 items priced · $2.28 more for bigger packs, 57% spare for later
$25.58
missing 3 items
you'll pay $44.95 · 43% of it spare
$28.92
missing 3 items · $3.34 more
you'll pay $48.59 · 40% of it spare
$20.00
missing 5 items
you'll pay $40.27 · 50% of it spare
extra-virgin olive oil
$0.88/100ml
need 40 mlThe Olive Tree Olive Oil 1 L$8.79closest match
Aldi$0.88/100ml$8.79·
Woolworths$2.80/100ml$7.00·
Coles$2.80/100ml$7.00
yellow onion
$3.49/kg
need 1 itemBrown Onions per kg approx. 0.18kg per piece 1 item$0.63
Aldi$3.49/kg$0.63·
Coles$4.20/kg$0.84·
Woolworths$2.75/kg$5.50
garlic cloves
$1.00/ea
need 3 itemsAldi Garlic 3 Pack$2.99closest match
Aldi$1.00/ea$2.99·
Coles$1.33/ea$4.00·
Woolworths$1.40/ea$4.20
tomato paste
$0.28/100g
need 30 gCucina Tomato Paste 500 g$1.39closest match
Aldi$0.28/100g$1.39·
Woolworths$0.56/100g$0.95·
Coles$0.71/100g$1.00
low-sodium vegetable broth
$0.18/100ml
need 950 mlChefs' Cupboard Vegetable Liquid Stock 1 L$1.79closest match
Aldi$0.18/100ml$1.79·
Woolworths$0.20/100ml$1.95·
Coles$0.40/100ml$2.00
black pepper
$0.22/10g
need 0.5 tspStonemill Himalayan Pink Rock Salt with Black Peppercorns Grinder 225g$4.99closest match
Aldi$0.22/10g$4.99·
Coles$0.25/10g$5.00·
Woolworths$0.28/10g$5.50
heavy cream
$1.00/100ml
need 60 mlFarmdale Thickened Cream 300 ml$2.99
Aldi$1.00/100ml$2.99·
Woolworths$1.07/100ml$3.20·
Coles$1.30/100ml$3.90
red wine vinegar
$0.498/100ml
need 5 mlRemano Red Wine Vinegar 500 ml$2.49
Aldi$0.498/100ml$2.49·
Woolworths$0.500/100ml$2.50·
Coles$0.500/100ml$2.50

fresh rosemary
$0.63/10g
need 1 sprigSpencers Rosemary 30g$1.90
Woolworths$0.63/10g$1.90·
Aldi$2.99/10g$2.99·
Coles$3.30/10g$3.30

dried oregano
$1.07/10g
need 1 gSpencers Oregano 15 g$1.60closest match
Woolworths$1.07/10g$1.60·
Coles$2.00/10g$2.00·
Aldi$1.99/10g$2.79

Parmesan
$28.00/kg
need 30 gPerfect Italiano Parmesan Cheese Shaved Parmesan 125 g$3.50closest matchreal special

kosher salt
$0.04/10g
need 3 gColes Simply Iodised Table Salt 500 g$2.00closest match
Coles$0.04/10g$2.00·
Woolworths$0.02/10g$1.95·
Aldi$0.04/10g$2.99