
Recipe from BOSH! - 🚀 Flavour | 💪🏻 Protein | 🌱 Fibre · original post · full recipe on bosh.tv
Squash, carrot, pepper and cherry tomatoes roast down sweet and sticky, with shallot for depth. Ras el hanout pushes it toward a Moroccan direction, warm rather than smoky. Silken tofu and nutritional yeast turn the whole thing silky without any cream. Radiatori's ridges were basically built to hold onto a sauce like this.
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Gluten-free
Cook the gluten-free pasta just to al dente and loosen the sauce with a little pasta water, as it absorbs more liquid.
Swaps are suggestions — check labels if you are cooking for an allergy.
List price at each shop
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
· $13.48 of food
$34.22
61% spare
No price at Woolworths for:
· $13.50 of food · $0.02 more
$32.34
58% spare
No price at Coles for:
· $5.87 of food
$20.63
72% spare
No price at Aldi for:
$1.69a serve
from $1.69 a serve at Woolworths · 8 of 11 ingredients priced
About $13.48 of ingredients used for 8 serves.
$34.73 across 3 shops · 8 of 11 items priced · $3.44 more for bigger packs, 66% spare for later
$13.48
missing 3 items
you'll pay $34.22 · 61% of it spare
$13.50
missing 3 items · $0.02 more
you'll pay $32.34 · 58% of it spare
$5.87
missing 6 items
you'll pay $20.63 · 72% of it spare
dried pasta
$0.178/100g
need 800 g2 × Cucina Pasta Spirals 500 g$0.89
Aldi$0.178/100g$0.89·
Woolworths$0.180/100g$0.90·
Coles$0.180/100g$0.90
carrots
$2.09/kg
need 160 gNo Brand Carrots 1 kg$2.09
Aldi$2.09/kg$2.09·
Coles$2.60/kg$0.44·
Woolworths~$2.40/kg$0.36
cherry tomatoes
$9.96/kg
need 300 g2 × Cherry Tomatoes 250 g$2.49
Aldi$9.96/kg$2.49·
Coles$10.00/kg$2.50·
Woolworths$12.80/kg$3.20
garlic bulb
$1.00/ea
need 1 itemAldi Garlic 3 Pack$2.99
Aldi$1.00/ea$2.99·
Coles$1.33/ea$4.00·
Woolworths$1.40/ea$4.20
olive oil
$0.88/100ml
need 15 mlThe Olive Tree Olive Oil 1 L$8.79closest match
Aldi$0.88/100ml$8.79·
Woolworths$2.80/100ml$7.00·
Coles$2.80/100ml$7.00

shallot
$28.00/kg
need 1 itemDragon & Phoenix Fried Shallots 100g$2.80 1 pack assumed, quantity unknown (sold by weight)