
One hot tray, a bowl of couscous, and a spoonful of yoghurt over the top.
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Vegan
Gluten-free
Simmer the rinsed quinoa in 500 ml water for 15 minutes and rest it covered for 5 before forking through the lemon juice.
Dairy-free
Swaps are suggestions — check labels if you are cooking for an allergy.
List price at each shop
Has every item
no items missing · $20.28 of food
$34.19
41% spare
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
· $8.75 of food
$25.60
66% spare
No price at Aldi for:
· $15.74 of food · $6.99 more
$35.35
55% spare
No price at Woolworths for:
$5.07a serve
$5.07 a serve, cheapest at Coles
About $20.28 of ingredients used for 4 serves.
$29.62 across 2 shops · all 9 items priced · $5.34 more for bigger packs, 64% spare for later
$20.28
no items missing
you'll pay $34.19 · 41% of it spare
$8.75
missing 1 item
you'll pay $25.60 · 66% of it spare
$15.74
missing 1 item · $6.99 more
you'll pay $35.35 · 55% of it spare
Pumpkin
~$1.49/kg
need 900 gKent Pumpkins approx. 1 kg$1.49closest matchreal special
Aldi~$1.49/kg$1.49·
Coles$3.90/kg$3.90·
Woolworths~$7.38/kg$5.90
Tinned chickpeas
$2.12/kg
need 800 g2 × New Season Chick Peas 420 g$0.89closest match
Aldi$2.12/kg$0.89·
Woolworths$2.26/kg$0.95·
Coles$7.50/kg$7.50
Baby spinach
$14.25/kg
need 100 gThe Fresh Salad Co Baby Spinach 280 g$3.99closest match
Aldi$14.25/kg$3.99·
Coles$27.50/kg$3.30·
Woolworths$17.86/kg$5.00
Brown onion
$1.99/kg
need 200 gBrown Onions 1 kg$1.99
Aldi$1.99/kg$1.99·
Coles$4.20/kg$0.84·
Woolworths~$3.32/kg$0.63
Lemons
$1.29/ea
need 1 itemAldi Lemon Each 1 item$1.29
Aldi$1.29/ea$1.29·
Woolworths$1.49/ea$1.49·
Coles$1.60/ea$1.60
Olive oil
$0.88/100ml
need 40 mlThe Olive Tree Olive Oil 1 L$8.79closest match
Aldi$0.88/100ml$8.79·
Woolworths$2.80/100ml$7.00·
Coles$2.80/100ml$7.00
Ground cumin
$0.63/10g
need 4 gStonemill Cumin Ground 46 g$2.89
Aldi$0.63/10g$2.89·
Woolworths$0.67/10g$2.00·
Coles$1.06/10g$2.65

Couscous
$1.28/100g
need 250 gOsem Toasted Couscous 250 g$3.20
Coles$1.28/100g$3.20·
WoolworthsN/A·
AldiN/A

Greek yoghurt
$0.42/100g
need 200 gEvia Greek Style Yoghurt 1 kg$4.20closest match
Coles$0.42/100g$4.20·
Aldi$0.99/100g$1.69·
Woolworths$0.98/100g$4.90