
Recipe from Yumna | Feel Good Foodie · original post · full recipe on feelgoodfoodie.net
Lebanese-style onion layers rolled around spiced beef and rice, baked in a tangy tomato and pomegranate molasses sauce.
Swaps that keep this dish what it is. The prices on this page are for the recipe as written.
Vegetarian
Mix the drained lentils into the raw rice filling in place of the beef; they need no browning and the baking time stays the same.
Vegan
Mix the drained lentils into the raw rice filling in place of the beef; they need no browning and the baking time stays the same.
Swaps are suggestions — check labels if you are cooking for an allergy.
List price at each shop
Missing items
These totals leave part of the list out, so a lower one isn't a cheaper shop.
· $24.06 of food
$78.52
69% spare
No price at Woolworths for:
· $28.04 of food
$53.48
48% spare
No price at Coles for:
· $19.42 of food
$34.95
44% spare
No price at Aldi for:
$3.00a serve
from $3.00 a serve at Woolworths · 11 of 12 ingredients priced
About $23.96 of ingredients used for 8 serves.
$55.30 across 3 shops · 11 of 12 items priced · $3.14 more for bigger packs, 66% spare for later
$24.06
missing 1 item
you'll pay $78.52 · 69% of it spare
$28.04
missing 2 items
you'll pay $53.48 · 48% of it spare
$19.42
missing 3 items
you'll pay $34.95 · 44% of it spare

large yellow onions
$2.50/kg
need 5 itemsWoolworths Onion Brown Bag 1kg$2.50real special 1 pack assumed, quantity unknown (sold by weight)
Woolworths$2.50/kg$2.50·
Aldi$3.49/kg$0.63·
Coles$4.20/kg$0.84

fresh parsley
$1.90/10g
need 15 g2 × Spencers Parsley Sachet 10 g$1.90closest match
Woolworths$1.90/10g$1.90·
Aldi$2.99/ea$2.99·
Coles$2.20/10g$3.30

salt
$0.02/10g
need 15 gOlsson's Rock Sea Salt 1 kg$1.95
Woolworths$0.02/10g$1.95·
Coles$0.04/10g$2.00·
Aldi$0.04/10g$2.99

pomegranate molasses
$1.50/100ml
need 30 mlGreen Leaf Pomegranate Molasses 500 ml$7.50closest match
Woolworths$1.50/100ml$7.50·
ColesN/A·
AldiN/A
ground beef
$12.98/kg
need 450 gJindurra Station 2 Star Beef Mince 500 g$6.49closest match
Aldi$12.98/kg$6.49·
Coles$25.00/kg$12.50·
Woolworths$15.00/kg$15.00
black pepper
$0.22/10g
need 1 tspStonemill Himalayan Pink Rock Salt with Black Peppercorns Grinder 225g$4.99closest match
Aldi$0.22/10g$4.99·
Coles$0.25/10g$5.00·
Woolworths$0.28/10g$5.50
olive oil
$0.88/100ml
need 60 mlThe Olive Tree Olive Oil 1 L$8.79closest match
Aldi$0.88/100ml$8.79·
Woolworths$2.80/100ml$7.00·
Coles$2.80/100ml$7.00
tomato paste
$0.28/100g
need 50 gCucina Tomato Paste 500 g$1.39closest match
Aldi$0.28/100g$1.39·
Woolworths$0.56/100g$0.95·
Coles$0.71/100g$1.00

Roma tomatoes
$9.90/kg
need 2 items2 × Coles Roma Tomatoes Loose approx. 70g 1 item$0.69
Coles$9.90/kg$0.69·
Aldi$6.99/kg$0.98·
Woolworths$1.11/ea$1.11

ground coriander
$0.42/10g
need 5 gSpencers Coriander Ground 50 g$2.10closest match
Coles$0.42/10g$2.10·
Woolworths$1.00/10g$2.00·
Aldi$0.70/10g$2.79